Meet our Family

       Caryl Crasa (Tiess)

USAG Safety Certified

  • Co-founded Exper-Tiess Gymnastics in 1988 and started USA Gymnastics coaching career for the past 30 years.
  • Newsday Long Island – Coach of the Year (Twice)
  • USAG Regional Service Award Coach of the Year in 1988.
  • Coached many gymnasts to State, Regional and National Championships.
  • Graduated from Centereach High School in 1982.
  •  Attended Cortland Collage in New York and was on the gymnastics team.

Coaches high school gymnastics since 1986 till the present day.

Caryl is living her dream coaching gymnastics on daily basis and contributing to the well being of the new generation of children.

Cydney Crasa


Full Gymnastics Scholarship George Washington University

USAG Safety Certified

Brought up in the gym her entire life and was expertly trained by those who coach around her.

  • 3 Time Level 10 JO National Competitor
  • 4 Time Level 10 Regional Qualifier
  • Level 10 Regional Floor Champion
  • Newsday Gymnast of the Year
  • All Long Island Gymnast (5years)

Private lessons and birthday parties since 2009

Gina Bardua

USAG Safety Certified

Gina was a gymnast at Exper-Tiess from 1992-1998 competing up to level 9. During that time she also competed all around on the Country Champion Ward Melville gymnastics team. She then took her love for the sport to Springfield College where she competed from 1999-2002.

Gina had a successful college career. She was an Academic All American, 2 time All American on vault and National Champion on vault in 2000.

Gina earned a Masters degree in Elementary Education with a concentration in math and science.

She has been coaching at Exper-Tiess since 1996.

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65 Robinson Ave. Patchogue, NY 11772 | 631-285-3002 | 

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